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Welcome to MyHealth360 – your access to expert health information packed into videos as well as live wellbeing events and fitness classes. Sign up to be the first to find out about our new groundbreaking tech that will deliver classes, courses, assessments, and experts in consultation. It’s wellbeing your way …

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UPDATE on Covid-19 in South Africa with Professor Ramneek Ahluwalia

Featured Courses

R345

Weightloss Mastery Quest

Understand your body and make educated decisions to better manage your weight.

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R345

Control your Stress

Understand and manage your stress better day by day.

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R345

The Preneurship Odyssey – The Innerverse

Join Alison Godenir on a voyage, learning about micro-economies and side hustles, your voyage will provide you with incredible guidelines on how to become and super relevant preneur to create a future with new possibilities.

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Covid-19 Content

Free

COVID-19 | Facts vs Fiction

In this Sprint we have debunked and answered some questions surrounding Covid-19.

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Free

COVID-19 | Tips for Keeping Safe

Tips and advice on how best to keep yourself and your loved ones safe.

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Free

COVID-19 | Eating for Immunity

Learn the importance of healthy eating for your immunity.

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Free

COVID-19 | Navigating Covid Fatigue

This sprint will help you understand pandemic fatigue and how to cope.

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Free

COVID-19 | Grieving Remotely

In this sprint, you will be given tools on how to grieve remotely and understand the stages of grief.

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Free

COVID-19 | Get Moving

Great starting points for you, if you want to get more active using only your body weight.

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