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Welcome to MyHealth360 – your access to expert health information packed into videos as well as live wellbeing events and fitness classes.
Sign up to be the first to find out about our new groundbreaking tech that will deliver classes, courses, assessments, and experts in consultation. It’s wellbeing your way …
GO FOR IT!
Trending Topics
What is breast cancer?
Why do women stay in abusive relationships
Removing your children from the vehicle during a hijacking
Coping with stress
Featured Courses
Free
Women’s Health
This sprint will give women the opportunity to see how they can manage their ‘female’ health by making small changes that can create the difference between feeling well and fit to being uncomfortable, overtired and desperate!
345
Heart Health Management
Master the tools to manage Cardiovascular Disease with all its comorbidities as they appear.
Free
Mindfulness Journey
Learn mindfulness tools to overcome limiting thoughts and behaviour patterns.
