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COVID-19 | Navigating Covid Fatigue

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COVID-19 as an infectious disease can impact your mental health. Everyone has their ups and downs in everyday life. However, what COVID-19 has done is put us into a state of war where we cannot see our enemy (a virus). There are various ways of how this can impact how you cope emotionally and mentally.

This sprint will help you understand why you feel the way that you do, what happens in your brain and body and how to overcome and be proactive in dealing with this going forward.

COVID-19 as an infectious disease can impact your mental health. Everyone has their ups and downs in everyday life. However, what COVID-19 has done is put us into a state of war where we cannot see our enemy (a virus). There are various ways of how this can impact how you cope emotionally and mentally.

This sprint will help you understand why you feel the way that you do, what happens in your brain and body and how to overcome and be proactive in dealing with this going forward.