Welcome to this small window into our nutrition-based courses. Many people are confused by simple basic information regarding the topic of nutrition. Web browsing and Dr Google only add to the confusion, so this is a synopsis to give you some insight into the basics of nutrition. These principles can be applied to any chronic condition, whether it is obesity, diabetes, hypertension or even cardiovascular disease. Further modifications are always applicable and easily accessed through our specific quests on offer. Go to www.MyHealth360.co.za for more information.