fbpx

You must be logged in to view and log meal entries. Log in to your account.

BMI Calculator

Weight

Unit of measurement *
cm
kg
ft
in
lbs

BMI

Underweight
Healthy
Overweight
Obese
Eat Right to Feel Right (Nutrition Sprint Questionnaire)

Eat Right to Feel Right (Nutrition Sprint Questionnaire)

Nutritional Background

How often do you eat sweets, biscuits and cakes?
How often do you eat savory snacks such as chips, salted nuts, nachos?
How frequently do you drink alcohol?
How much alcohol would you drink in one session?
How many servings of fresh fruit do you eat regularly?
How many servings of fresh or frozen vegetables do you eat on a daily basis?
How many protein-rich foods (meat, chicken, fish, legumes, raw nuts and seeds) do you eat on a regular basis?

You must be logged in to view and log meal entries. Log in to your account.

Example On White

WEIGHT LOSS | ASSESSMENT OF MOTIVATION TO CHANGE

WEIGHT LOSS | ASSESSMENT OF MOTIVATION TO CHANGE

If you had to consider previous attempts to lose weight, how motivated are you this time? *
MET Minutes Calculator
Please select a valid form