SHORT COURSES / SPRINTS
Mindfulness Journey
Learn mindfulness tools to overcome limiting thoughts and behaviour patterns.
Eat Right to Feel Right
The principles in this sprint can be applied to any chronic condition, whether it is obesity, diabetes, hypertension, or even cardiovascular disease.
Debt Management Sprint
Learn to properly manage you debt in this sprint.
QUESTS
Weightloss Mastery Quest
Understand your body and make educated decisions to better manage your weight.
Control your Stress
Understand and manage your stress better day by day.
Understanding Diabetes
Diabetes management course designed by South Africa's leading clinical dietitian.
Heart Health Management
Master the tools to manage Cardiovascular Disease with all its comorbidities as they appear.
Manage Your Blood Pressure
Providing you with sufficient knowledge to manage your hypertension appropriately.
The Constant Pursuit of the Level Beyond the Next
Join ProVerb on this dynamic journey on how you can achieve YOUR level beyond the next.